Riccardo Italia

Kundalini Yoga & Meditation

Weekly class

Elevate. Ground. Breathe. A weekly Kundalini morning practice to connect to your inner self and set the scene for the rest of the day.

Every Wednesday, 7–8 a.m. at The Brave Space
Rumfordstraße 36, 80469 München

Reserve your spot

What to expect

We work with breath, movement, mantra and meditation, with a different theme each week. The class is taught in German, with English instructions whenever you need them. English speakers are very welcome. No previous experience in any form of yoga is required, and every body is welcome.

Mats, cushions, blankets and blocks are there for you, and so is a cup of tea.

Most of the class happens with your eyes closed. Nobody watches, nobody compares: you practice for yourself.

Prices

Drop-in
€18
Starter pack, 3 classes
€35
5 classes
€80
10 classes
€150

Reduced prices for some groups are listed on Eversports. You can also book with Urban Sports Club, Wellhub and ClassPass.

Reserve your spot

Also at The Brave Space

Prefer Mondays? Mailin teaches Kundalini yoga at The Brave Space every Monday, 7:30–8:30 a.m. Your pass works for both classes. Book it on Eversports.