About
I'm Riccardo, a Kundalini yoga and meditation teacher in Munich, Germany.
In a world of constant distraction and endless comparison, where stress has become a way of life, I realized this wasn't how I wanted to live. Like many people around me, I felt tired and drained, and I needed a practice to ground and center me. That's when I found Kundalini yoga and meditation.
Through my teaching, I want to open this practice to others and inspire them to explore the ancient technologies of Kundalini yoga. They may never have been more relevant than they are today.

Training
I've practiced Kundalini yoga since 2023. In early 2026 I completed a 200-hour Kundalini Yoga & Meditation teacher training with Mitali and Robert Chatterjee Ehrenbrand at Patrick Broome Yoga in Munich.
Contact
Questions about the class or the practice? Write to me at hello@riccardoitalia.com or find me on Instagram.

